I am a creamy dairy product born from fresh white milk but transformed by tiny helpful bacteria through the magic of fermentation. I live inside a small plastic cup or squeeze tube in the coldest aisle of your local grocery store. People love to scoop me up with a metal spoon for breakfast or a healthy afternoon snack. I have a naturally sharp and tangy taste but I am frequently blended with sweet strawberries vanilla beans or wild blueberries. You can top my velvety layers with crunchy honey granola or fresh fruit for extra texture. I am absolutely packed with active probiotic cultures that keep your tummy happy and digesting smoothly every single day. Can you guess my exact identity now?

Lose me once and I'll come back stronger. Lose me again and I'll be gone forever. You can replace me, but it won't be real. What am I?

If a crime one wants to commit, this is worn to fingerprint omit.

A perch for a hawk on the side of the road, Another name for snail mail from me to you, A vacant position at your job or location, In fact, this riddle could count as one too

Some praise their leader and follow his lead, Forever bowing to satisfy his need. What protects them while down on their knees, As they offer obedience with desperate ease.